Consistency is crucial for achieving long-term success, yet it's often one of the most challenging habits to cultivate. It's easy to start a new project or routine, but maintaining it day after day, year after year, requires dedication and a strategic approach....
In the pursuit of success, it's vital to understand the pivotal role habits play in shaping our outcomes. While goals provide direction, it's the daily habits that truly pave the way to achievement. Let's delve into this distinction by considering a scenario in the realm...
Despite the overall decline in cancer mortality rates in the U.S., Black women face alarming disparities, with higher mortality rates compared to other racial or ethnic groups. This inequity is particularly evident in breast cancer, where Black women experience a 40% higher mortality rate than...
Beginning your pre-med journey can be intimidating, especially when preparing for the MCAT, but it doesn’t have to be. By equipping yourself with as much knowledge as possible, you can better prepare for what lies ahead....
In Twice as Hard, author Jasmine Brown highlights the often-overlooked struggles and triumphs of African American women in medicine. The book details the experiences of nine remarkable Black women physicians, dating back to the time of the Emancipation Proclamation. ...
For many aspiring medical students, the MCAT is one of the most challenging hurdles on the path to medical school. While content knowledge is crucial, one of the most underestimated aspects of the exam is time management. Effectively managing time during the MCAT can make...
In today's society, the number of Black physicians remains disproportionately small, and when considering Black women in medicine, the numbers shrink even further. The importance of increasing representation in the medical field cannot be overstated—especially for the benefit of patients and the next generation of...
One of the biggest challenges of the MCAT is time management, and many test-takers underestimate its importance. With 230 questions across four sections in a 7.5-hour exam, pacing yourself properly is crucial for maximizing your score. Poor time management can lead to rushed answers, unfinished...
In today’s world, where mental health is at the forefront of personal well-being, having a strong support system is more important than ever. Studies consistently show that a healthy support network is vital to maintaining both mental and physical health. Loneliness, which often leads to...
In today’s world, where mental health is at the forefront of personal well-being, having a strong support system is more important than ever. Studies consistently show that a healthy support network is vital to maintaining both mental and physical health. Loneliness, which often leads to...
